My Blogs

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Lockdown and Mental Health

Lockdown and Mental Health

By Dr. M Jyotsana Shree,Doctor of Pharmacy. This lockdown has a lot of positive as well as negative effects on our lives and the whole environment. Understanding the positive and negative aspects and working on the loopholes is a much-needed

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Migraine: Not just a Headache!

MIGRAINE

By Dr. Nishat Girkar,Doctor of Pharmacy. “I was 15 years of age when I encountered something nerve-wracking. It started as a sharp pain in my head leading to loss of vision in my right eye, making me feel as if

Changes that can make your Quarantine a lot more Peaceful.

By Sania Gore,Doctor of Pharmacy. Home isolation in this coronavirus outbreak can be difficult to cope up with so many restrictions implied. Most of us often think of adopting positive changes in lifestyle and diet but never actually get the

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Significance of weight in combating Diseases

Significance of weight in combating Diseases

By Dr. Nikita Donage,Doctor of Pharmacy.  A healthy life is defined as, practicing living in “Healthy ways”. This is altogether the result of being disease-free with physically, mentally and spiritually healthy. Among all the aspects, our body weight plays an

Looking for the brightness inside Darkness: Health Perks of Dark Chocolate

By Dr. Alitta Prasad,Doctor of Pharmacy. ‘Do you want to have dark chocolate? That chocolate tastes bitter! Oh no! I don’t want that.”This could be the approach of many people towards dark chocolate. However, it’s time to appreciate that, the

5 thoughts on “Lockdown and Mental Health”

  1. Dr. Shaikh Amir Afzal

    Very good information. I think everyone one has to practice this in their daily life. It will definitely feel more relax and energetic.
    Very well written and equally important that everyone follows it….

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