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The Impact of Quarantine on Health and Steps to Reduce it.

To reduce the Impact of Quarantine on your health is an art and with so much constant time in-hand look…

5 years ago

Understanding Sleep: A remedy in preventing Major illnesses

By Dr. Rohan Gupta, Doctor of pharmacy, B.pharm. Healthy sleep is essential for physical and mental health. Sleep is as…

5 years ago

The Impact of Exercises on Menstrual Health and Cramps.

The Impact of Exercises on Menstrual Health and Cramps is always underestimated. Many studies prove that exercising daily can lead…

5 years ago